Description: Train Your Brain : Get More Done in Less Time, Paperback by Hammerness, Paul, Moore, Margaret; Hanc, John (CON), ISBN 1335285997, ISBN-13 9781335285997, Like New Used, Free shipping in the US IF YOU’VE EVER LOST YOUR KEYS, MISSED AN APPOINTMENT OR BEEN DISTRACTED BY A FRIVOLOUS EMAIL, THEN THIS BOOK IS FOR YOU. The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain’s extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful and more productive and rewarding. You’ll learn how to: ¥ Regain control of your frenzy ¥ Embrace effective uni-tasking (because multitasking doesn’t work) ¥ Fluidly shift from one task to another ¥ Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Price: 18.74 USD
Location: Jessup, Maryland
End Time: 2025-01-27T22:47:37.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Train Your Brain : Get more Done in Less Time
Number of Pages: 272 Pages
Language: English
Publisher: Harlequin Enterprises Ulc
Topic: Life Sciences / Neuroscience, Self-Management / Time Management, Self-Management / Stress Management
Item Height: 0.7 in
Publication Year: 2020
Genre: Science, Self-Help
Item Weight: 9.3 Oz
Item Length: 8.9 in
Author: Paul Hammerness, Margaret Moore
Item Width: 6 in
Format: Trade Paperback
