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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to

Description: Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That's where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them-who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

Price: 33.18 AUD

Location: East Hanover, NJ

End Time: 2025-02-02T09:12:32.000Z

Shipping Cost: N/A AUD

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The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies toThe Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to

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Return shipping will be paid by: Buyer

Returns Accepted: Returns Accepted

Item must be returned within: 30 Days

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EAN: 9781646041831

UPC: 9781646041831

ISBN: 9781646041831

MPN: N/A

Format: Paperback, 176 pages

Author: Berman, Jenna

Book Title: The Self-Regulation Workbook for Kids: CBT Exercis

Item Height: 1 cm

Item Length: 23.6 cm

Item Weight: 0.32 kg

Item Width: 19 cm

Language: Eng

Publisher: Bloom Books for Young Readers

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