Description: Title: The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Author: Lue, Natalie Publisher: Harper Horizon Binding: Hardcover Pages: 240 Dimensions: 9.10h x 5.90w x 1.00d Product Weight: 0.92 lbs. Language: English ISBN: 9780785290445 Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don't say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place.The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries, foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.
Price: 31.99 USD
Location: Tennessee
End Time: 2025-01-07T19:09:28.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Joy of Saying No : A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want
Number of Pages: 240 Pages
Language: English
Publisher: HarperCollins Focus
Item Height: 0.8 in
Publication Year: 2023
Topic: Codependency, Personal Growth / Happiness, Communication & Social Skills, General
Illustrator: Yes
Genre: Self-Help, Psychology
Item Weight: 13.7 Oz
Item Length: 9.4 in
Author: Natalie Lue
Item Width: 6.3 in
Format: Hardcover