The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries,

Description: The Joy of Saying No by Natalie Lue No is not a dirty word. Follow author Natalie Lues six-step plan to find your no so you can create healthier boundaries and reconnect with your values and authentic self. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves.People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we dont say yes authentically, we say it resentfully, which leads to more problems than if wed said no in the first place.The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries,foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self. Author Biography Natalie Lue is a writer, speaker, podcaster, artist, and founder of one of the longest running self-help blogs in the world, Baggage Reclaim and The Baggage Reclaim Sessions podcast. The British-born, Dublin, Ireland-raised author helps people understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others. Natalie lives in Caterham, Surrey, on the edge of south London with her husband, two daughters, and cockerpoo. Review Nats book is the first place I recommend anyone going if they were to take back control of their life. Through simple tools, straightforward talking and compelling storytelling, Nat has created a boundaries bible. * Emma Gannon, bestselling author of The Multi-Hyphen Method *Natalie Lue is a leading voice on healthy boundaries. This is a beautiful, compassionate resource. Highly recommend it to you. * Suzy Reading, psychologist and author of The Self-Care Revolution *With her unrivalled insight into the ways of people pleasing, Natalie Lue nails the reasons why we continually say yes and gives us permission not to. Enjoy the joy of saying NO, relieved of guilt or obligation. Freedom awaits. * Susanna Reid, presenter of ITVs Good Morning Britain * Details ISBN0785290443 Author Natalie Lue Short Title The Joy of Saying No Pages 240 Publisher HarperCollins Focus Language English ISBN-10 0785290443 ISBN-13 9780785290445 Format Hardcover Imprint Harper Horizon Country of Publication United States Year 2023 Subtitle A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Edited by Akiko Okamoto-Kainuma Birth 1974 Affiliation Basf AG Ludwigshafen Position Customer Qualifications Sir Publication Date 2023-01-19 US Release Date 2023-01-19 UK Release Date 2023-01-19 Alternative 9780785290452 DEWEY 158.1 Audience General AU Release Date 2023-03-07 NZ Release Date 2023-03-07 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:142470866;

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