Description: The How Not to Diet Cookbook by Michael Greger From Dr Michael Greger, the author of the NYTs bestseller How Not to Die, comes this full-colour, fully illustrated cookbook that shares the science of long-term weight-loss success. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good.Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Gregers platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now hes back with a book about mindful dieting - how to eat well, lose, and keep unwanted weight off in a healthy, accessible way thats not so much a diet as it is a lifestyle.Greger offers readers delicious yet healthy options that allow them to ditch the idea of dieting altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life. Author Biography A founding member and Fellow of the American College of Lifestyle Medicine, Dr Michael Greger is a physician, author and internationally recognised speaker on nutrition, food safety, and public health issues. He runs the popular website Nutritionfacts.org, a nonprofit, science-based public service site providing free daily updates on the latest in nutrition research. All the proceeds he receives from his books and speaking is donated to charity. He is bestselling author of How Not to Die, How Not to Die Cookbook, How Not to Diet and How Not to Die in a Pandemic. Review Quote Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. Promotional "Headline" From Dr Michael Greger, the author of the NYTs bestseller How Not to Die, comes this full-colour, fully illustrated cookbook that shares the science of long-term weight-loss success. Details ISBN1509893113 Author Michael Greger Pages 272 Publisher Pan Macmillan Year 2020 ISBN-10 1509893113 ISBN-13 9781509893119 Format Hardcover Publication Date 2020-12-08 Short Title The How Not to Diet Cookbook Language English Imprint Bluebird Subtitle 100+ Recipes for Healthy, Permanent Weight Loss DEWEY 641.563 Audience General/Trade UK Release Date 2020-12-10 Audience Age 18 Place of Publication London Country of Publication United Kingdom AU Release Date 2020-12-07 NZ Release Date 2020-12-07 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130782079;
Price: 36.45 AUD
Location: Melbourne
End Time: 2024-10-21T02:18:06.000Z
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Format: Hardcover
Language: English
ISBN-13: 9781509893119
Author: Michael Greger
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Book Title: The How Not to Diet Cookbook