Description: Don't just treat your foot painstrengthen your feet to prevent it.Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as:- Hammertoes- Bunions- Plantar fasciitis- Poor posture and alignmentBowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall footand whole-body!health.Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.
Price: 14 USD
Location: Schenectady, New York
End Time: 2025-01-30T16:50:11.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Simple Steps to Foot Pain Relief
Narrative Type: Nonfiction
Original Language: English
Publisher: Katy Bowman
Item Length: 6 in
Edition: First Edition
Publication Year: 2016
Format: Trade Paperback
Language: English
Item Height: 9 in
Author: Katy Bowman
Features: Illustrated
Country/Region of Manufacture: United States
Item Width: 0.5 in
Number of Pages: 165 Pages
