Description: Self-regulation Workbook for Kids : Cbt Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions, Paperback by Berman, Jenna, ISBN 1646041836, ISBN-13 9781646041831, Brand New, Free shipping in the US Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.
When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them.
The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.
Price: 17.54 USD
Location: Jessup, Maryland
End Time: 2024-08-03T04:29:05.000Z
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All returns accepted: Returns Accepted
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Book Title: Self-Regulation Workbook for Kids : CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
Number of Pages: 176 Pages
Language: English
Publisher: Ulysses Press
Publication Year: 2021
Topic: Social Topics / Self-Esteem & Self-Reliance, Social Topics / Emotions & Feelings
Item Height: 0.6 in
Genre: Juvenile Nonfiction
Item Weight: 14.1 Oz
Item Length: 9.2 in
Author: Jenna Berman
Book Series: Self-Regulation Ser.
Item Width: 7.5 in
Format: Trade Paperback
