Verlinden Productions

Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physica

Description: MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.INSIGHTFUL PROMPTS & POSITIVE MINDSET: Filled with prompts, open-ended questions, wellness trackers, and tools to pinpoint positive changes for improved well-being. Mindfulness & Gratitude Sections help you reflect on your day and practice gratitude with dedicated spaces for self-love and manifestation.90-DAY PERSONAL GROWTH JOURNEY: Develop sustainable habits with this 3-month wellness planner, designed to foster self-awareness and positivity. Form positive habits & build lasting routines focused on wellness, affirmations, gratitude, and self-reflection with easy-to-follow guided exercises.DAILY UPLIFTING JOURNALING WITH GUIDED DAILY REFLECTION: Encourage a happier, healthier mindset through consistent journaling and self-reflection. Promotes mindfulness and stress relief with daily prompts and intentional self-care practices that reduce anxiety and promote peace of mind.COMPACT, PORTABLE, & DESIGNED TO LAST: Our B5 size (7.5'' x 10'') self care workbook comes in a larger format so it’s easy to read the prompts and has spiral binding to make writing easier and pages turn smoother. Perfect for gifting: A beautifully designed self-care gift for women, men, or anyone on a personal growth journey. Great for holidays, birthdays, or a “thinking of you” gift.ENVIRONMENT-FRIENDLY MATERIALS: Eco-friendly vegan hardcover, thick 120 gsm paper, lay-flat binding, pen holder, ribbon bookmark, and front & back expandable pockets for loose papers or notes plus 3 sheets of beautifully designed wellness stickers to personalize and elevate your journaling experience! Travel-friendly design: Its lightweight, portable size makes it easy to use at home, work, or on the go. Product Description

Price: 52.54 USD

Location: Denver, Colorado

End Time: 2025-02-15T07:12:20.000Z

Shipping Cost: 0 USD

Product Images

Self Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & PhysicaSelf Care Journal – Guided Daily Reflection Notebook to Support Mental & Physica

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Brand: Does not apply

Item model number: SELFCARE-RG

Sheet Size: B5

Product Dimensions: 10 x 7.5 x 0.5 inches

Format: Notebook

Color: Rose Gold

Binding: Spiral-bound

Material: Leather, Paper

Material Type: Leather, Paper

Manufacturer Part Number: SELFCARE-RG

Item Weight: 0.85 Kilograms

Year: 2025

Target Audience: Kid, Teacher, Adult, Student, Teen

Cover Material: Faux Leather

Type: Does not apply

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