Description: The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions. This remarkable team shows you how to use the innate organizational power of your brain to make your life less stressful, more productive and rewarding. You'll learn how to: -Regain control of your frenzy-Embrace effective uni-tasking (because multitasking doesn't work)-Fluidly shift from one task to another--Use your creativity to connect the dots This groundbreaking guide is complete with stories of people who have learned to stop feeling powerless against multiplying distractions and start organizing their lives by organizing their minds.
Price: 21.81 USD
Location: East Hanover, NJ
End Time: 2024-11-14T11:30:14.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money back or replacement (buyer's choice)
Return policy details:
EAN: 9780373892440
UPC: 9780373892440
ISBN: 9780373892440
MPN: N/A
Book Title: Organize Your Mind, Organize Your Life : Train Your Brain to Get more Done in Less Time
Number of Pages: 272 Pages
Language: English
Publisher: Harlequin Enterprises Ulc
Publication Year: 2011
Topic: Life Sciences / Neuroscience, Cleaning, Caretaking & Organizing, Self-Management / Time Management, Self-Management / Stress Management
Item Height: 0.7 in
Illustrator: Yes
Genre: House & Home, Self-Help, Science
Item Weight: 11.7 Oz
Author: Paul Hammerness, Margaret Moore
Item Length: 8.2 in
Item Width: 5.4 in
Format: Trade Paperback
