Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:One Exercise, 12 Weeks, Powerful Legs: Transform Your Lower Body With This Squat Strength Training Workout Routine - At Home Workouts - No Gym RequireISBN13:9781952381225ISBN10:1952381223Author:Smith, Cody (Author)Description:Get Ready For A Transformative 12 Weeks Building Muscle, Grit, And Mental Toughness By Going Gangbusters On One Killer Exercise In The First 4 Weeks, You'll Develop Your Squat Foundation In The Next 8 Weeks, You'll Focus On Building On Top Of Your Foundation To Reach 200 Consecutive Squats And Beyond All Of This To: Become Even Strongerincrease Your Jumping Verticalbuild Muscle In Your Glutes, Quads, And Hamstringsenhance Your Overall Athletic Performancebust Through Any Plateau To Hit Your Next Squat Maxchallenge Yourself Beyond What You Think Is Possiblecompletely Transform Your Lower Bodyaccomplish What Few Have Ever Accomplishedand Whether You Can Currently Manage 5 Squats Or Over 50, There Is A Place For You In This Program You Can Expect: The Program To Be Tough But Manageablea Program To Meet You Exactly Where You Are With Your Current Squat Maxworkouts That Can Be Completed Anywhere Including In Your Homenot Needing A Gym: Just Your Body, Grit, And Determinationthis Squat Program Is Here To Take Your Fitness To The Next Level If You're Willing To Accept The Challenge Don't Wait To Challenge Yourself Don't Wait To Feel Ready Start Today And Become Ready Your New You Is Just 90 Days Away Buy Your Copy Now Binding:Paperback, PaperbackPublisher:Nelaco PressPublication Date:2021-03-24Weight:0.79 lbsDimensions:0.55'' H x 9.02'' L x 5.98'' WNumber of Pages:242Language:English
Price: 18.54 USD
Location: USA
End Time: 2024-11-22T03:37:01.000Z
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Book Title: One Exercise, 12 Weeks, Powerful Legs : Transform Your Lower Body with This Squat Strength Training Workout Routine at Home Workouts No Gym Required
Number of Pages: 242 Pages
Language: English
Publisher: Nelaco Press
Topic: Exercise, Men's Health, General
Item Height: 0.6 in
Publication Year: 2021
Genre: Health & Fitness
Item Weight: 12.7 Oz
Item Length: 9 in
Author: Cody Smith
Item Width: 6 in
Format: Trade Paperback
