Description: Joy of Saying No : A Simple Plan to Stop People-pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want, Hardcover by Lue, Natalie, ISBN 0785290443, ISBN-13 9780785290445, Brand New, Free shipping in the US Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we want or need--runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns. And when we don’t say yes authentically, we say it resentfully, which leads to more problems than if we'd said no in the first place. The Joy of Saying No will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of no toestablish healthier boundaries,foster more intimate relationships and fulfilling experiences, andreconnect with your values and authentic self.
Price: 25.67 USD
Location: Jessup, Maryland
End Time: 2024-05-03T16:48:52.000Z
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Book Title: Joy of Saying No : A Simple Plan to Stop People-Pleasing, Reclaim Your Boundaries, and Say Yes to the Life You Want
Item Length: 9.4in
Item Height: 0.8in
Item Width: 6.3in
Author: Natalie Lue
Format: Hardcover
Language: English
Topic: Codependency, Personal Growth / Happiness, Communication & Social Skills, General
Publisher: HarperCollins Focus
Publication Year: 2023
Genre: Self-Help, Psychology
Item Weight: 13.7 Oz
Number of Pages: 240 Pages
