Description: Body Confidenc : Respect, Accept and Empower Yourself, Paperback by Diedrichs, Phillippa; Wilkinson, Naomi (ILT), ISBN 0711279071, ISBN-13 9780711279070, Brand New, Free shipping in the US In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. It’s now seen as normal to grow up feeling unhappy with our bodies. But it doesn’t have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies. Through science and storytelling, Professor Diedrichs breaks down key topics such as toxic social media content, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity, and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body. The Body Confidenc is not only empowering and inspiring, it is practical. At the end of every chapter, there are simple tasks to help you put into practice the topics covered, including body appreciation mirror exercises and curating your social media feed. Illustrated in a bold and inclusive style by Naomi Wilkinson, this is th you need to help you be body confident and make the world around you more accepting of everyone, regardless of who they are or how they look. Because every body is beautiful and every body deserves to be respected.
Price: 15.58 USD
Location: Jessup, Maryland
End Time: 2025-01-18T04:46:06.000Z
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Book Title: Body Confidence Book : Respect, Accept and Empower Yourself
Number of Pages: 160 Pages
Language: English
Publisher: Quarto Publishing Group UK
Topic: concepts / Body, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Adolescence
Publication Year: 2024
Illustrator: Yes, Wilkinson, Naomi
Genre: Juvenile Nonfiction
Item Weight: 12.4 Oz
Author: Phillippa Diedrichs
Item Length: 7.8 in
Item Width: 5.1 in
Format: Trade Paperback
